The true secret of a feminine appearance is not found in make-up, hairstyle or clothes. Of course, these things are important, but to really be a convincing woman you must act like one. This is where deportment is essential, and these tips will help you learn how to make your body behave in a more feminine manner.

The true secret of a feminine appearance is not found in make-up, hairstyle or clothes. Of course, these things are important, but to really be a convincing woman you must act like one. This is where deportment is essential, and these tips will help you learn how to make your body behave in a more feminine manner.

The secret of good posture is very simple. Imagine a rucksack extending from the shoulders to the buttocks, pulling you back, throwing your chest forward, pulling in the stomach muscles and tightening the muscles of your bottom.

Arms should be held loosely behind the side seams of the skirt. The hip or pelvic bones should be on an imaginary upward tilt. This is the foundation on which you can build the habit of good deportment.

The need to practice

Practice walking in high heels by laying a piece of tape on the floor in a straight line.

Starting with the right foot, place the heel on the line and the toe slightly off the line. When taking a step forward, peel the back foot, the ankle passing the front leg's instep while the knee is bent.

When it becomes the front leg the knee straightens and the foot is gently placed on the straight line as before with the heel on the line.

Walk head high, chin parallel to the floor, legs together, arms relaxed and fingers curled to the sides.