Travelling

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The need to practice

Practice walking in high heels by laying a piece of tape on the floor in a straight line.

Starting with the right foot, place the heel on the line and the toe slightly off the line. When taking a step forward, peel the back foot, the ankle passing the front leg's instep while the knee is bent.

When it becomes the front leg the knee straightens and the foot is gently placed on the straight line as before with the heel on the line.

Walk head high, chin parallel to the floor, legs together, arms relaxed and fingers curled to the sides.

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Related categories: Gender Resource Links

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